Tag Archives: Time-Crunched Triathlete
Weekend Reading: 5 Reasons You’re Not Losing Weight
Weight loss has been a hot topic around the office in recent weeks. Not only is this the time of year when athletes are diligently working to lose their Holiday muffin tops, but we also just rolled out the Raceweight … Continue reading
Chris Carmichael Blog: A Fresh Perspective, Provided by NFL Hall of Famer Shannon Sharpe
This week I had the opportunity to spend some time with 3x Superbowl Champion and NFL Hall of Fame tight end Shannon Sharpe, and he’s a very impressive guy. He visited our Colorado Springs facility for a battery of physiological … Continue reading
Chris Carmichael Blog: 5 Tips to Find The Perfect Time To Train
We’ve arrived at a critical junction in the training season for endurance athletes in the US, and perhaps much of the Northern Hemisphere. The hours of daylight have reached the point where either early morning or late afternoon/evening training sessions … Continue reading
Triathlon Training: Techniques and Workout for Adapting to Your Aero Position
By Jim Rutberg, CTS Pro Coach There are a lot of new bikes and new aero setups being rolled out of bike shops and garages around the country right about now, and business is brisk at the nation’s growing number … Continue reading
Chris Carmichael Blog: Time-Crunched Athlete Premise Upheld Again!
Before I move on to other topics, you have to check out this article from the New York Times. There have been plenty of studies that have verified the efficacy of the high-intensity training principles behind the “Time-Crunched Cyclist” and … Continue reading
