Tagged: support crew

Build an Unbeatable Ultrarunning Support Crew in 6 Steps

  You spend a lot of time inside your own head during an ultramarathon, and entering an aid station sometimes feels like a brief and welcome visit to civilization. Most ultras now have such comprehensive race provided support that a runner doesn’t absolutely need his or her own personal support crew, but it sure is…

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Weekend Reading: Tips From the Pits

I spent last Saturday in an aid station. For the previous six years, I’d been on the other side of our Leadville 100 aid stations, coming in off the race course to get new bottles and reload on food. This year I decided not to race the Leadville 100, partly because I’m doing the USA…

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