Tag Archives: super-compensation
Chris Carmichael Blog: Tips to remember when you start questioning your preparedness
I got dropped this week. It happened about 60 miles into a 70-mile “Coaches Meeting” ride, but the trouble started long before that. I felt fine and took some strong pulls in the first 90 minutes of the ride, but … Continue reading
Posted in Blogs, Chris Carmichael
Tagged Chris Carmichael, super-compensation, taper, training
Leave a comment
