Tag Archives: Lindsay Hyman

Shalini Zabaneh’s Race Recap: Stage Race in Belize

The Weekend of Racing looked a little like this: ·       Saturday 12 min TT/ 40 mile RR ·       Sunday 45 mile RR The TT (12 miles) went well too, I was 3rd out a minute apart and passed the other … Continue reading

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The Performance Benefits of Lactate Threshold Testing and Training

By Lindsay Hyman, CTS Pro Coach Whether you are a triathlete, runner, skier, cyclist, or rower, as an endurance athlete you need accurate physiological data to guide and monitor your training by. Lactate threshold is one of the most commonly, … Continue reading

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Team Trainright Blog: Test results after 8 months as a CTS Athlete, by Bill Plock

By Team Trainright's Bill Plock On November 5th I was tested at Carmichael Training Systems for the first time since becoming a CTS athlete in April. There is no question coaching has helped. Was there ever doubt? How could it … Continue reading

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Team Trainright Blog: Why a Tri bike? My fit with coach Lindsay, by Bill Plock

Really, I can't think of anything more relaxing than driving on little traveled roads paved over rolling hills as they cut through pristine ranch land along the foot of the Rocky Mountains–with a cup of good coffee and some killer tunes. … Continue reading

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Team Trainright Blog: Gotta know when to fold ‘em at a race, by Jon Mullen

By Team Trainright's Jon Mullen DNF–the acronym that athletes never like to see next to their name on the results sheet. Sometimes, however, removing yourself from the race can be a good thing. While flopping oneself across the finish line … Continue reading

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