Tagged: indoor workout

The 2017 CTS Super Bowl Indoor Cycling Workout

The Super Bowl is this weekend and this year we have two workouts for you to choose from! As we have in previous years, we have an indoor trainer workout loosely styled after a drinking game. New for this year, we have downloadable .zwo, .fit, and .erg files you can use with a smart trainer…

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5 Tips for Setting Up an Effective Indoor Cycling Space

By Jim Rutberg, CTS Pro Coach Though we live for riding outdoors with the warm sun on our backs, at some point in the year we each find ourselves an indoor trainer in the basement, garage, or spare room. There’s no doubt you’re better off riding than sitting on the couch until the weather improves,…

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