Tag Archives: brick training
Triathlon Training: Spring Threshold Bricks Boost Long-Term Ironman Preparation
By Natalie Bojko, CTS Senior Coach The middle of spring is an interesting time for many Ironman triathletes. Some of your are in your final training blocks leading into your Ironman races, while others are building toward summer and … Continue reading
Posted in Training, Triathlon
Tagged brick training, half-ironman training, Ironman, Ironman 70.3, Ironman training, lactate threshold, Natalie Bojko
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Get it Together with Brick Training
By Chris Carmichael and CTS Premier Coach Nick White Brick workouts. Most triathletes are familiar with these multi-discipline workouts, but too often, athletes only utilize brick workouts in the final preparation for racing. That’s unfortunate because using them throughout the … Continue reading
Posted in Training, Triathlon
Tagged brick training, Chris Carmichael, Ironman, Nick White, training, triathlon
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