Tagged: Bill Plock

Chilly Cheeks Duathlon, make it personal!

By Team Trainright's Bill Plock I ran the last 50 yards of this spring duathlon in my bike shoes. Running on hard plastic bottomed bike shoes on a cold paved road is dicey–and hard on the clips and shoes. But I had to beat Phil. We have raced several times against each other and have…

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Team Trainright Blog: Boulder Sprint Recap by Bill Plock

I'm very pleased with my first race of the year and I know my results were thanks to Winston and Carmichael Training Systems. I improved every category substantially (except for my first transition) and managed to place 8th in my age group (83 racers) and 55th overall out of almost 1,200.         Starting with…

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