Clayton has helped push to to new levels of intensity in my training. I’m seeing huge gains in strength and fitness, because I’m doing more, doing it smarter. I feel a much greater sense of accountability to a training plan Clayton has laid out than I would have on my own. I would not, for …
Coach Tracey is very knowledgeable about specific needs. She has help not just getting better on the bike. FTP levels going up and peaking at right times. Also very helpful with my weak link . Weight and nutrition. Also funny it’s a pleasure to have a conversations with her … hopefully it will continue until …
– setting a tailored plan to my needs and scheduling – setting a plan that positions me for success – being responsive and clear on his feedback
Working with Coach Fitz has opened my eyes to the benefits of customizing and adapting training that is specific to my needs. While I am focused on ultra running, he is also able to prescribe training across other modalities to combine everything into a single plan with the ultimate end goal of making me a …
First , he’s super attentive . He pays attention to your work and life balance .. he also knows when something is off . He can tell if work is an issue or I’m not feeling well . It’s great to have a coach whom takes the time to get to know who you are …
Adam met me exactly where I was in my journey to becoming an Ultra athlete! My schedule was pretty restrictive, but he worked with me to make a massive jump from having run only 1 official marathon to running 100 miles! 11/10 would recommend Adam to anyone looking to level up their running.
I’ve spent a lot of time training and have run 100 marathons and ultras but haven’t used a coach. I wanted some help to improve my races and lessen the tough times in these races. After a couple of months I can see the improvement. The big races are coming up and I’m really looking …
I could not be more pleased with the way my coaching is going. Darcy is such a good listener / communicator that I always feel like we are on the same page, She designs training that works toward goals that are important to me and she is always willing to adjust my training “when life …
Last year working solo I managed to pull off two separate DNFs, first at Antelope Canyon 100 and then at San Diego 100. Poor planning, poor adaptation, poor nutrition. I decided to turn things around with a coach. First coach I found raised all the red flags you hear about on the KoopCast – excel …
Working with Frederic has been simple. We don’t have many online meetings- we don’t need. We just have quick catch up messages via WhatsApp which works well for me. Since joining up with Frederic my fitness has improved significantly- see the attached photo. I feel stronger and fitter and Frederic is helping me train for …