The two main factors that make a coach worth it are 1. they understand the science of foundational zone training and can proscribe an effective escalation of training load designed to help you meet your goals – 2. Your are accountable to someone else for your efforts – there are definitely times when you just …
Before training with Ryne I didn’t have an ultra coach. I trained by talking to other runners, reading, and listening to my body. After each race, I knew there must be another level that I’d never achieve without a coach. Ryne was an amazing coach who put together well designed runs, gave valuable feedback, and …
Jim has been awesome. In the short time I have been training with him he has brought me to a level I have not been in a number of years. He is in tune with my health and the energy I have available to train. He communicates well. It has been great to have his …
It’s an honor and a privilege to work with someone of Andy Jones-Wilkin’s stature. He has been around ultrarunning for a long time, has finished at the very front of the pack at some of the most prestigious ultras but enjoys the back-of-the-packers just as much. He’s kind, humble, sincere and a great advocate for …
Working with Ryne was a big help for my training. He was willing to help out a younger athlete with a busy schedule and worked to make my training as streamlined as possible. We had excellent communication and he provided lots of useful feedback on my activities. Without his help, I would have never gotten …
Max understands how to coach, and what a cyclist needs. He’s easy to work with and responsive anytime I have a question or want to chat. I couldn’t ask for a better coach.
He has adapted the workouts to my availability, this helped me to keep on track, I even had a minor injury but he adapted things so that we could make it recover very well. Before I just trained as much as I could, now with his planning that includes increases in demand and enough rest …
Coach Ruben has been the best thing for me as far as cycling and getting results from the sport I truly enjoy. Ruben really displays professionalism, concern and a passion as a coach. I am fortunate to have connected with him and being guided by him. Yes, indeed my game has changed. He has told …
Andy is the coach I looked for, for five years. Of course he knows his technical stuff. Where he shines is both listening to what I know about myself and suggesting workouts that push my fitness and self concepts. I work harder when I don’t have complex workouts. He gives me blocks of intervals that …
Coach Ruben has given me what I needed to achieve results and grow my cycling abilities to a level not even I thought I could achieve. He’s positive, accommodating, understands issues with training and family life and how it affects us. Very willing to adjust my schedule to keep me moving forward. I wouldn’t want …