Chef Jeff Mahin’s Best Biscuits Ever

  With Thanksgiving a few days away and ushering in the Holiday Season, Chef Jeff Mahin is back with an easy-to-make version of classic buttermilk biscuits. Forget about those biscuits that come out of a tube or from a box of mix. Instead, make these biscuits from scratch and have the peace of mind of knowing and choosing every ingredient …

Chef Jeff Mahin’s Kale Kimchi Avocado Toast with Eggs

  Jeff Mahin is Chef/Partner of Stella Barra Pizzeria, Summer House Santa Monica, M Street Kitchen and Do-Rite Donuts. He is also a strong and avid cyclist and ambassador for Chef’s Cycle, a fundraising endurance event featuring award-winning chefs fighting childhood hunger outside the kitchen. Jeff and over 100 other chefs from around the country have raised over 1 million …

beets

Which is Better: Cooked or Raw Beets? (Free Recipe Included!)

I’m going to preface this by saying I don’t like beets. I know they are packed with nutrients, may improve cardiovascular health, and may even increase athletic performance by boosting nitric oxide levels, but I’ve never enjoyed eating beets. So when I reached out to CTS Athlete and renowned chef Matthew Accarrino, from SPQR in San Francisco, with a request …

Jason Koop’s Secret Rice Ball Recipe: A Go-To Favorite for Endurance Athletes

[iframe id=”https://www.youtube.com/embed/VKDG2_Usc1Q?rel=0″ align=”center” autoplay=”yes”] One of the greatest truths about sports nutrition is that even the best foods are useless if they stay in your pocket. You have to put those calories, electrolytes, and fluids into your body for them to do you any good. That means you have to like how they taste, how they smell, how they feel …

Breakfast recipe for after your early morning summer workouts

Summer is getting pretty hot here in Colorado! As a result, more coaches and athletes have been getting up early and riding before work. Starting the day with a workout is great, but it can also lead to mid-morning hunger pangs! SPECIAL OFFER: Free PowerTap Carbon Wheelset when you sign up for CTS Coaching!       Here’s a scenario …