excellent coaching experience
learning every single day, i do think the personal approach is the biggest plus at CTS.
coach Stephanie is excellent for daily communication, finetuning every week
and other stuff as nutrition and while discussing the progress and adapting to stress levels
i really like to know the why as it keeps my motivation levels high.
getting coached helps me daily to focus on proper execution only, and loosing less energy on self coaching, so more time for mental recovery
brent dhooge