Close, practical and serious!
I took Fred a couple of months before a big ultratrail challenge. He has helped me a lot to adapt my life with the demands of my training. He has adapted very well to my personality and dedicates the time I need to meet my objectives.
We also both speak Spanish so there is no language barrier and communication is super fluid.
Fred brings a vision that is a perfect blend of academia and scientific rigor with practical advice and his experience as both an athlete and a person. Always bring training prescriptions to practical and real considerations.
He is a great coach and I highly recommend him.
BenjamÃn Honour