Buzz Burrell FKT podcast

Buzz Burrell: The Limitless Possibilities Of FKTs

About this episode: In this week’s episode, coach Hillary talks with Buzz Burrell a trail running veteran, former record holder for the Colorado Trail and the John Muir Trail, and pioneer of the Fastest Known Time ( FKT ) movement. Episode Highlights: The basics of FKTs The different FKT categories How to plan your own …

Timothy Tate psychotherapist

Timothy Tate: Lessons From A Psychotherapist To Elite Performers

About this episode: In this week’s episode, coach Hillary talks with Timothy Tate, a Bozeman based psychotherapist and consultant to The North Face elite athlete team, about what calls athletes to reach beyond their limits, dealing with the pressure to perform, and developing a daily practice that can foster wellness.   Episode Highlights: Balancing ambition …

Mario Fraioli: Embrace It All

Photo credit: Cody Mann About this episode: In this week’s episode, coach Hillary talks with The Morning Shakeout podcast host, writer, and running coach Mario Fraioli about prioritizing, staying curious, and embracing everything that comes with chasing your goals. Guest Bio – Mario Fraioli: Mario Fraioli is a Bay Area-based running coach, writer, and podcast host. As …

Rebecca Rusch podcast interview

Rebecca Rusch: Finding Comfort In Discomfort

About this episode: In this week’s episode, coach Hillary interviews one of the world’s greatest endurance and adventure athletes, Rebecca Rusch. She is a 7x World Champion, best-selling author, Emmy Award winner, activist, and Be Good Foundation founder. Guest Bio – Rebecca Rusch: Rebecca Rusch is the “Queen of Pain” with a heart of gold. …

Wilfredo Benitez, MScN, M.Ed.: Adapting Your Nutrition Strategy

About this episode: In this week’s episode, Hillary interviews performance nutritionist Will Benitez and discusses with him nutrition’s role in performance, adapting your fueling strategy for injuries, and managing stress. Guest Bio – Wilfredo Benitez, MScN, M.Ed.: Wilfredo (Will) Benitez is a performance nutritionist located in Portland, Oregon, USA and is the owner of his …

Dylan Bowman podcast episode

Dylan Bowman: Overcoming Setbacks And Injury

About this episode: In this week’s episode, Hillary interviews North Face and Red Bull professional ultrarunner Dylan Bowman and talks with him about the tools and methods he used to deal with multiple setbacks and injuries. Guest Bio – Dylan Bowman: Dylan is a professional ultra runner for The North Face and Red Bull, living …

COVID-19 Endurance Sports

COVID-19: Practical Tips For The Endurance Sports Community

In this special episode, TrainRight Podcast hosts Adam Pulford and Hillary Allen sit down to discuss practical tips that cyclists, runners, and triathletes can use to navigate the current Coronavirus crisis that’s affecting all of us around the world. Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform.   For more …

Dr. Josh Emdur

Dr. Josh Emdur: How Sport And Health Are Ultimately Intertwined

About this episode: In this week’s episode, Hillary interviews the Chief Medical Officer at SteadyMD and talks with him about how sport and health are intertwined, and about the unique approach SteadyMD is taking with an entirely online personal physician service. Guest Bio – Dr. Josh Emdur: Dr. Emdur is a clinician and physician leader …

Dr. Allen Lim

Dr. Allen Lim Is The Voice Of Reason Your Training Needs

About this episode: In this week’s episode, we interview the founder of Skratch Labs, Dr. Allen Lim, and talk with him about “embracing the suck,” self-care, training consistency, and his approach to nutrition. Guest Bio – Dr. Allen Lim: Dr. Allen Lim received his doctorate from the Applied Exercise Science Laboratory in the Department of …

Gina Lucrezi Trail Sisters

Gina Lucrezi: Empowering Women Trail Runners

About this episode: In this week’s episode, we interview ultrarunner and Trail Sisters founder, Gina Lucrezi, and talk with her about the Trail Sisters trail running community and growing female participation in the sport through inspiration, education, and empowerment. Guest Bio – Gina Lucrezi: Gina has always been stubborn and bold, so when it came …