In this special episode, TrainRight Podcast hosts Adam Pulford and Hillary Allen sit down to discuss practical tips that cyclists, runners, and triathletes can use to navigate the current Coronavirus crisis that’s affecting all of us around the world. Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform. For more …
About this episode: In this week’s episode, Adam interviews coach and product leader of WKO, Tim Cusick, and dives into the four main training methodologies discussing how you should decide which to use in your own endurance training. Guest Bio – Tim Cusick: Tim Cusick is the TrainingPeaks WKO product leader, the owner of Velocious …
About This Episode: In this week’s episode, we delve into the confusing world of sports recovery with acclaimed science journalist Christie Aschwanden, exploring some of the key takeaways from her book Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery. Guest Bio – Christie Aschwanden: Christie …
About This Episode: In this week’s episode, we take a deep dive into award-winning journalist Alex Hutchinson’s latest book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, and talk about how athletes can apply some of the book’s findings to their own training. Guest Bio – Alex Hutchinson: Alex Hutchinson (@sweatscience) is a …
About this episode: In this week’s episode, we interview the CEO and founder of Carmichael Training Systems (CTS) Chris Carmichael and hear what he’s learned from 40+ years racing and working in cycling. Guest Bio: Chris Carmichael is the founder and CEO of Carmichael Training Systems, Inc. (CTS). Named the US Olympic Committee’s Coach of …
Welcome to the TrainRight podcast, presented by CTS, a podcast about furthering human performance in endurance sports. Former pro cyclist, Olympian, coach, and visionary entrepreneur Chris Carmichael founded CTS 20 years ago as the first world-class online coaching solution built to deliver results to pro and amateur endurance athletes. Chris and his team of 50+ …