Best Advice: 9 Running Coaches Give Their Single Best Tips
By Jason Koop, CTS Coaching Director Author, “Training Essentials for Ultrarunning” Some of the most rewarding parts of my role as Head Coach of CTS Ultrarunning are recruiting, training, and mentoring new ultramarathon coaches when they join the team. One of the exercises I use is called “THE ONE” and the premise is simple: distill …