D40 Prize Rules and Restrictions

NO PURCHASE IS NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE THE CHANCES OF WINNING. 1. Eligibility: This Campaign is open only to those who tag social media posts with #D40 and who are 18 years of age and older as of the date of entry. The Campaign is only open to legal …

Weekend Reading: Side Effects May Include…

For the first time since the inception of the CTS Endurance Bucket List in 2010, I failed to reach the finish line of an event. Thirty of the 32 CTS Athletes who traveled to Costa Rica for La Ruta de los Conquistadores completed the race – a finisher rate of 94%, compared to the race’s …

Open Mic

Gallery and Caption Contest We hope you enjoyed the Open Mic podcast with Chris Carmichael and Mike Creed. If you haven’t listened to it yet you can find it here or on iTunes. Then check out the gallery below and enter the contest! Click any image for slideshow and captions.

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Why Training With Heart Rate is Still Relevant

  Heart Rate Training Is Not Dead Like so many areas in our lives, the pace of innovation in cycling is accelerating. Power meters were once a rare sight anywhere outside of the pro or Olympic team ranks; now they are ubiquitous at the Saturday coffee shop ride. But this has led to a few …

Weekend Reading: Behind the Scenes at the USA Pro Challenge!

I’m going to keep this brief because I’m still in the thick of the USA Pro Challenge Race Experience. We’ve been having a great week and I’m so proud of the athletes who have been riding every stage of this great race with my coaches and me. And it’s been great to upload my data …

GALIBIER

2014 Tour de France: How to Come Back from the Dead on Climbs

  With four huge climbs packed into just 124 kilometers (77 miles) of racing, Stage 17 of the 2014 Tour de France was a brutal test. On a long stage that features big climbs, the distance and the terrain cause the selection even if the racing isn’t very aggressive. But when a mountain stage is …