For Immediate Release For more information, contact: CTS Expands with First International Training Center in Mexico City, Mexico More international centers planned (Versión en español abajo) (Colorado Springs, CO – Feb 19, 2015) – CTS today announced the opening of their newest training center in Mexico City, Mexico. The coaching company’s first training center outside …
The big nutritional news this week was that in the coming weeks the Dietary Guidelines Advisory Committee, a panel of experts who provide scientific justification for the US Government’s “Dietary Guidelines”, is expected to largely reverse the long-standing recommendations to limit the intake of dietary cholesterol. We studied the available literature so you don’t …
New Englanders won the Super Bowl but got the crap kicked out them by Mother Nature. To help our fellow cyclists in New England who have been hammered by repeated, record-breaking snow storms in recent weeks, we’re offering $500 OFF the following Spring Training Camps for residents of Massachusetts, Connecticut, Rhode Island, New Hampshire, …
By Jim Rutberg, CTS Pro Coach and co-author of “The Time-Crunched Cyclist” Anytime you see a group of athletes lined up at a starting line it’s important to realize that large percentage of them have already lost the race. It has nothing to do with their fitness or nutrition, but rather what’s going on …
For Immediate Release For more information, contact CTS and Boom Nutrition Announce New Partnership Boom Nutrition to be Official Energy Gel of CTS (Colorado Springs, CO – Feb 11, 2015) – In a joint statement today, CTS and Boom Nutrition® announced a new partnership beginning immediately. Under the terms of the multi-year agreement, Boom Nutrition’s …
The professional cycling season is just getting started and riders are putting in the miles and early-season performances they hope will bring about the form necessary to win some of the most prestigious races on the calendar: Milan-San Remo, the Tour of Flanders, Paris-Roubaix and the other Spring Classics. I had a love-hate relationship …
Right now many of the domestic pro teams are having their early-season training camps and CTS is gearing up for our week-long Spring Training Camps. Before you know it, long events like the Belgium Race Experience (10 days), the Amgen Tour of California Race Experience (8 days), and mountain bike stage races like the …
For the second year in a row, the Super Bowl and UCI Cyclocross World Championships fall on the same weekend! The race at ‘Cross Worlds I’m most excited about is the Elite Women’s race today. CTS Athlete Katerina Nash is racing in her hometown and she’s been getting first- and second-places in World Cups …
As a coach, one of the most stressful parts of a major competition is keeping the athletes healthy on the way to the venue. Ironically, when athletes push themselves to the point where they’re in peak competitive fitness, they’re also teetering on the edge of coming down with an illness. It doesn’t take much …
I started CTS 15 years ago with the simple goal of making world-class coaching available to athletes of all ability levels. Up until then only a handful of athletes had access to the level of coaching available to elite athletes. And at that time there were virtually no full-time, professional endurance sports coaches. The …