Coach Sarah is fantastic!

I was coming back from an 18-month long injury, and wanted to add strength training to my workouts in order to be a more durable ultrarunning athlete moving forward. She built a great program for me that got me to my A goal safely and stronger than ever. We had a wonderful chat about my running history (and any injuries) and she incorporated directives from physical therapy. She’s also a fantastic communicator and was super flexible when I had to adjust my schedule last minute due to work or family issues. I’ve worked with other coaches before, so it’s not my first rodeo, and I absolutely loved everything she brought to the coaching relationship! I can’t wait to work towards other goals with her in the future!