Tag Archives: hydration
CTS Senior Coach Daniel Matheny featured in Mountain Flyer Magazine
CTS Senior Coach Daniel Matheny provided some great advice as a source for Mountain Flyer's gear feature on hydration mixes. In the same issue of the magazine, CTS Athlete Sonya Looney wrote a feature on her experience at the MTB … Continue reading
Ironman Training Tip: Do not let a hydration crisis derail your Ironman
By Chris Carmichael Coming into a major event like the Ironman World Championship, you have likely left very little to chance. Your hydration and nutrition strategy has been tested in training, your equipment has been scrutinized for optimal fit and … Continue reading
TDF Stage 15: Two Weeks In, It Takes More Than Fitness to Excel At The Tour de France
By Chris Carmichael With a flat and windy race today and the Tour de France’s second rest day tomorrow, the majority of the peloton was probably hoping for a relatively easy day. And while in some ways it was easier … Continue reading
Chris Carmichael Blog: Hydration Tips and Weekend Reading Material
It’s been an incredibly busy few weeks around CTS, for the coaches as well as for me. Last weekend was the Trans Andes Boot Camp, two days of physiological testing and skills work followed by two back-to-back 5+hour mountain bike … Continue reading
Chris Carmichael Blog: Does Sweating More Mean You’re More Fit?
Chris, I’m relatively new to triathlon and to serious training. Over the past several months I’ve been making steady progress, and recently I’ve noticed that I’ve started sweating more. The conditions (temp and humidity) are about the same as they’ve … Continue reading
