Tag Archives: gastrointestinal distress
Gut Check: Techniques to Keep Your Gut From Ending Your Race Early
By Jason Koop, CTS Premier Coach and 7-time 100-mile Ultramarathon Finisher ‘This race will take all of the grit, guts and determination you have’. I can remember these words being belting out over the loudspeakers by Leadville Trail 100 race … Continue reading
