Using a 70.3 to Optimize Your Ironman, Part II: Training Between Your 70.3 and Ironman

By Lindsay Hyman, CTS Pro Coach Completing a 70.3 Ironman race should be a positive and encouraging experience, one that helps provide confidence in your abilities as a triathlete. As I mentioned in Part I of this article, during a pre-Ironman 70.3 you can learn a great deal about how your body responds to competition, …

Using a 70.3 to Optimize Your Ironman

By Lindsay Hyman, CTS Pro Coach Whether you’re getting ready for your first Ironman or your fourteenth, a half-Ironman race is a great competition to include in your race preparations. But it’s not just a matter of finding a 70.3 race in your area; it has to be the right race, at the right time, …

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Become A Stronger, Fitter Athlete In Less Time With Endurance Coaching