| |
With more than two dozen titles and workouts ranging from fitness to climbing, cadence to time trialing, and even core strength, Carmichael Training Systems has your indoor training needs covered!
|
|
| |
|
3-Disc Climbing Series!
Created directly in response to our customers' requests, the Train Right Climbing Series DVDs target three of the most important components for becoming a faster, more powerful cyclist: Strength, Power, and Speed. Available individually or as a three-disc set, the Climbing Strength, Climbing Power, and Climbing Speed DVDs provide cyclists with specific workouts designed to improve performance on sustained climbs, deliver increased power for changes in pitch and pace, and enhance a cyclist's "agility" to initiate and respond to accelerations and surges on hills of any type.
For your convenience, you can purchase the entire series at once, or you can purchase each disc of the 3-disc series separately. Each DVD includes:
- 60-minute climbing-specific workout led by a top CTS Coach
- Personal training intensities via Power, Heart Rate, and Perceived Exertion
- Bonus Features
- "Lance Armstrong's Comeback: Behind-the-Scenes"
- "Optimizing Your Sports Nutrition"
- Detailed description of the CTS Field Test
- Climbing tips from Chris Carmichael
- Original music by Michael Ward, creator of "Mike and the Bike"
- "Coach-Only" and "Coach+Music" audio options
|
|
Climbing Series 3-Disc Set – $79.99 – Buy Now
Purchase all three Climbing Series DVDs and save!
See below for descriptions of the individual discs.
|
|
 Climbing Strength – $29.99 – Buy Now In this 60-minute workout, CTS Premier Coach Nick White takes you through a proven series of intervals designed to increase your sustainable climbing strength. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback.
"Climbing strength is not just about riding well on the first ascent of the day, but rather being powerful on third, fourth, fifth climb, and any beyond that."
– Chris Carmichael, Founder of
Carmichael Training Systems
|
|
|
CTS Pro Coach Lindsay Hyman delivers a high-intensity workout that will develop your ability to surge, attack, and handle pace changes on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback.
"There's no such thing as a steady climb, and to be a complete climber you need power for surges, attacks, and changes in pitch."
– Chris Carmichael, Founder of
Carmichael Training Systems
|
|
|
In this 60-minute session, CTS Premier Coach Jim Lehman delivers a high-intensity workout that will develop the quickness and "agility" needed to accelerate and hold high speeds on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback.
"To be a great climber, you need more than just strength and power. You also need speed and quickness to get to the summit first."
– Chris Carmichael, Founder of
Carmichael Training Systems
|
|
|
