I’ve worked with Coach Tamara for approximately 4 years now. She has consistently helped me achieve every goal I’ve set for myself up to 140.6 mile Ironman races. She is patient, flexible working with my schedule even with last minute changes, and holds me accountable. She is always easily accessible and her friendship and guidance …
Renee has been challenging me with great workouts and helping keep me moving forward. She has been very helpful scheduling around my sometimes crazy schedule. Her feedback is great and she keeps me motivated.
Allen does a tremendous job helping me stay focused and is also always aware of the need to stay flexible in my training. He is always encouraging, always available to chat, and always has my best interests in mind. He also keeps our conversations only as technical as necessary and deploys his humor to keep …
Max has given me discipline and also confidence in what my goals are. So far have been very happy and feel I have progressed over the past 3 months.
The primary benefit of CTS is the structured workout. I must say I can’t figure out how CTS determines the pricing. The formulation of these workouts is not complex and is tailored to the various standard goals a given athlete has (loose weight; train for a race; increase FTP etc), and the details of the …
I was a total skeptic. My friend bought the training for me but I didn’t want to do it. Renee has taught me so much about how to train properly in such a short amount of time. Wish I had done this sooner. Renee is awesome!
Clayton has helped push to to new levels of intensity in my training. I’m seeing huge gains in strength and fitness, because I’m doing more, doing it smarter. I feel a much greater sense of accountability to a training plan Clayton has laid out than I would have on my own. I would not, for …
Coach Tracey is very knowledgeable about specific needs. She has help not just getting better on the bike. FTP levels going up and peaking at right times. Also very helpful with my weak link . Weight and nutrition. Also funny it’s a pleasure to have a conversations with her … hopefully it will continue until …
First , he’s super attentive . He pays attention to your work and life balance .. he also knows when something is off . He can tell if work is an issue or I’m not feeling well . It’s great to have a coach whom takes the time to get to know who you are …
I could not be more pleased with the way my coaching is going. Darcy is such a good listener / communicator that I always feel like we are on the same page, She designs training that works toward goals that are important to me and she is always willing to adjust my training “when life …