I have known Tracey for years. I have had some very challenging months taking care of my elderly parents. Father passed and now 91 year old mother is having health issues. Through all this Tracey has been very understanding and patient. As a coach, I know there are some great coaches in the CTS system …

Clayton has been an excellent coach! He reaches out frequently and is an excellent communicator and a supportive coach for the hard workouts. He responds to texts and emails promptly and frequently offers encouraging words.

I have improved my fitness tremendously with Maddison. He is always prompt with questions and is always available when I need him. He has taught me the importance of accountability. He has also stressed the need for rest/recovery. We are both enjoying the process of helping me to perform at my best.

I have become much more knowledgeable regarding how to train correctly. I am more disciplined and structured with my training. I have seen consistent power, maintained and improved my FTP. I enjoy have a structured training plan and a schedule weekly and monthly. Maddison keeps me focused on the goals. He is an inspiration. He …

I have made excellent progress in my first year with Coach Paul. He has a great attitude and deep knowledge. He also respects my goals and work constraints. I am making good progress on my goals, which is to continue to learn, improve, and stay injury free. My thanks to Paul!

John has tailored a workout plan that covered a blood clot in my leg and me getting covid. John gave me good advice for buying wheels, shoes and a new Modone. He is easy to talk with. We discuss a wide range of cycling topics. I would be happy to recommend John.

He has pushed me way beyond anything I have done in the past. He is also very good at working with my schedule and making the best use of my time. I am a busy lawyer and we have been very successful in making the schedule work. I have certainly improved since starting this program …

Ivana is great! She really knows what she is doing and she goes beyond the coaching helping with nutrition, and health issues in general. She is very organized but at the same time adapts to the athlete’s needs. I saw my times improving in all three sports and feel that I’m training much more efficient …