Jeanna, has added a great balance and progress to my training. We aligned goals with reasonable expectations and off I went. I get regular check ins out of the blue as well as our scheduled ones. Things are moving in the correct direction which is very energizing and encouraging. Things to train for now – …
My training is more efficient and my fitness has improved. Constant feed back keeps me motivated. I love that we can plan around things happening in my life so I can stay on track. She is very knowledgeable and encouraging, easy to work with .
Ryne has been great to methodically build my training blocks and improve my fitness. He is also great to answer my questions about why he is scheduling certain routines. He always comments on my post workout feedback and gives me helpful advice on nutrition and products. My calls with Ryne are focused; he does not …
In June I was matched with Adam to help me for Kodiak UTMB 100mi in October. I was doing a lot of things directionally right, however Adam corrected many errors and brought many ideas and plans that set me up for success. Many things he had me do in training and topics we discussed became …
This year has been one of the best of my life, and Fred played a huge role in that. I came to him with ambitious goals: running UTMB alongside completing a half and full Ironman. Together, we tackled every challenge and exceeded expectations. As a coach myself, I’ve gained invaluable insights from Fred’s technical expertise. …
I really enjoy working with Frederic. He employs a databased strategy but is also sensitive to my needs as an individual. He’s very responsive both on chat and when we do virtual meetings. He’s very thorough, always commenting on my workouts. And often checking in to make sure that things are going well. Couldn’t be …
Working with Addison has been an absolute game changer. He’s kept me sharp enough to jump in races as the come but also kept me focused on my long term goals. He’s been there to help me understand efforts in interval and tempo workouts and how to analyze data in training peaks. He’s also been …
I started to work about 2 months before my first ultra. Frederic helped me build a solid training plan, balancing my needs with my busy work/family schedule. He was always available to make adjustments and provided valuable feedback on my performance. He also gave me many helpful tips for the race, such as foot care, …
Bri has helped me train out of ingrained workout habits and move towards exactly the goals I wanted. Now planning 2025 with her and it’s super fun. She is super positive, thinks about all the aspects of running and training and truly adds experience that I do not/would not have as a solo athlete/self-coaching. She …
I am a high school cross-country runner who started working with Addison two years ago. During that time, Addison put together the perfect workout plans that allowed me to balance school, other sports, and consistent training. I appreciated how receptive he was to my feedback on workouts, adjusting the plan based on what worked well …