Ryne Anderson

CTS Pro Ultrarunning Coach

Location: Knoxville, Tennessee

Languages: English

Services Provided:

  • Online Coaching
  • Paid Coaching Consultations
  • Private Camps

About The Coach

“I believe the most successful athletes are the ones who find joy and fulfillment by balancing training, racing, and life. Training that focuses on quality, specificity, and consistency will get the athlete most prepared for their goal event, but not at the expense of losing that all-important social, emotional, and physiological balance.”

 

My coaching philosophy centers on building meaningful relationships with each of my athletes through honesty, frequent communication, and belief while also holding them to a high standard. The coaches who had the most significant impact on my life practiced these principles and brought a high level of enthusiasm each day. I aim to do the same with each of my athletes. I have been coaching ultrarunners since 2018 and joined CTS as a full-time coach in 2021. I grew up playing baseball and football and enjoyed a brief stint playing college football before injuries forced me to end my playing career in 2010. My passion for athletics transitioned to the endurance realm when I decided to do my undergraduate thesis project on the history, physiology, and training methodologies of triathlon. My research culminated with me completing a Half Iron distance triathlon, which introduced me to the wonderful highs and lows of training and racing. Soon after, I found my true passion running trail and ultramarathon events.
As a lifelong athlete, I have always geeked out on the technical aspects, science, and interpersonal dynamics of sport and coaching. Coaching endurance athletes allows me to live out that passion by building meaningful relationships with my athletes while getting them most prepared for their goal events through individualized and specific training. I believe endurance sports bring out the best in people due to the supportive community, commitment, and consistency that is required in training to reach one’s highest potential.

Sports Coached

  • Gravel Cycling
  • MTB
  • Road Cycling
  • Road Running
  • Running
  • Trail Running
  • Ultra Racing
  • Ultrarunning

Coaching Specialties

  • Aging Athletes & Longevity-Focused Training
  • Elite & Professional Athletes
  • High-Performance Racing & Podium Goals
  • Injury-Prone Athletes & Recovery Optimization
  • Time-Crunched Athletes

Education / Certifications

  • BA Physical Education
  • UESCA Ultrarunning Coach
  • UESCA Cycling Coach

Coaching Services & Experience

Coaches The Following Coaching Package Levels:

  • Premium
  • Select
  • Ultimate

Notable Event Coaching / Race Experience

  • UTMB
  • CCC
  • OCC
  • Western States 100
  • Hardrock 100
  • Leadville 100
  • Bear 100
  • Bighorn 100
  • Hellbender 100
  • Grindstone 100
  • Pinhoti 100
  • Lavaredo 120k
  • Badwater 135
  • Triple Crown of 200s
  • Cocodona 250