My Coach is Great!

Nina has been a tremendous aid to growing my strength and endurance on the bike. I like both MTB and gravel and she has convinced me the workouts are working to enable better cycling on all my bikes. I enjoy the explanations of what the goals of the workouts are. Before CTS I did not think I was data driven – and although I am probably still pretty low key on that compared to a lot of your athletes I like to understand the Why and then look at the results. But ultimately I get the results when out on the weekend rides.
Nina has also been a coach on the mental aspects when I struggle with feeling “good enough”. She is a great human and has an easy way of delivering advice and relating to me.

I look forward to continuing with her not only for a goal event but for year round growth.