Image

INSCYD - The World’s Most Advanced Physiological Performance Analysis Software

Transform the way you race and train. Gain unique insights into your unique physiology.  Match your unique capabilities with workouts specifically built for your goals. Visualize accurate projections of your future performance potential. The same accuracy as a lab, all without going to a lab.


Image

4 Key Ways INSCYD Testing Will Improve Your Training

  • Customize interval durations based on how you produce power, not just the output
  • Customize recovery intensities to maximize readiness for your next effort.
  • Customize high-intensity power zones from relevant high-intensity test efforts, rather than from longer time trial.
  • Customize fueling strategy based on your personal energy metabolism.

The INSCYD Power-Performance Decoder (PPD) completely eliminates the need for VO2 max and lactate threshold lab testing making once hard to come by physiological insights accessible to everyday athletes with the guidance of certified coaches. 

With the 360-degree physiological assessment you receive, your workouts, interval lengths, intensities, and recovery time between efforts can all be tailored to your unique physiology making every training session highly effective at progressing your fitness. 

Have you ever wondered how much you should be consuming to maximize your performance? With INSCYD, you’ll understand the interactions between your aerobic system and your fueling needs giving you a clear road map for maintaining your performance.

INSCYD also has the unique ability to give you a sneak peek into the future giving you a clear picture of how your training will impact your future performance capabilities.

Parameters INSCYD Captures
  • VO2 MAX
  • VLAMAX - GLYCOLYTIC POWER
  • ANAEROBIC THRESHOLD
  • ECONOMY
  • CARBOHYDRATE COMBUSTION
  • FAT COMBUSTION
  • FATIGUE & RECOVERY
  • ENERGETIC CONTRIBUTION
Functions INSCYD Encompasses
  • LACTATE TESTING
  • CRITICAL POWER TESTING
  • PERFORMANCE PROJECTION
  • STRENGTH & WEAKNESS PROFILE
  • PERFORMANCE TRACKING
  • PERFORMANCE COMPARISON
  • VIRTUAL PERFORMANCES
  • TRAINING ZONES

View An Example Athlete INSCYD Performance Report


Take A Deeper Dive And Learn More About INSCYD Testing

>> CTS Blog - How INSCYD Testing Can Unlock Your Athletic Potential

_______________

Validated by over 150 studies, INSCYD’s PPD is used by world championship cyclists and triathletes around the world including WorldTour cycling teams Movistar, Team JUMBO-VISMA, and CCC Team.


How It Works

Sign up for a test and connect with a CTS INSCYD certified coach
Perform the prescribed field test to collect data for the INSCYD Power-Perfomance Decoder
Review your 360-degree physiological assessment during an hour consultation coach call

We will be rolling out INSCYD testing availability in the near future. Sign up for our newsletter below to get notified when you can schedule your testing.