Tamara Kozulina
CTS Expert Coach – Specializes In Triathlon Coaching
“The principal idea of my coaching philosophy is to focus on an individual approach. Each athlete has his own needs, strengths, and weaknesses, which must be taken into account when planning the training process. I believe in efficiency, smart training, and balance. My goal as a coach is to help athletes get the most out of their training so they can reach new levels and achieve their goals.”
Coach Bio:
Before becoming a coach I was a professional triathlete for over 20 years. Competing in over 20 Ironman races, including Ironman Hawaii, World Championship, over 40 Ironman 70.3, and long-distance races all around the world. In 2004 I won the ITU Long Distance World Championship in Sweden. I was multiple times Ironman runner up including Ironman Florida, Ironman Austria, and Ironman Wisconsin. As well as a bronze medalist at Powerman World Championship in Zofingen. 6 times winner of the Tallahassee marathon.
After a long career as a competitive athlete and with a degree from the University of Science of Physical culture and sport in Ukraine. I started to coach athletes and helped them to get ready and be at their best for multiple races.
Some Of The Races/Events I’ve Participated In Or Coached:
- Ironman 70.3 Augusta
- Ironman New Zealand
- Ironman Nice
- Ironman Cozumel
- Ironman 70.3 Haines City
- St. Anthony’s Triathlon
- Boston, Tokyo, Berlin Marathons
- Ironman Barcelona
- Silver medalist of ITU Duathlon World Championship
- Ironman 70.3 winners and runners up
- Age group Winner of the Abu Dhabi Triathlon.
- Ironman and Ironman 70.3 Championship qualifiers