Sarah Scozzaro

“My goal with all of my clients is to build smart, effective training plans while being both a resource and cheerleader as I partner with them to aim higher and accomplish big things – whether that means a PR, conquering a new distance, rekindling the love of running or coming back from injury. The “why” of running is so very personal for each of us, and I feel when we combine that “why” with a quality, personalized training plan, amazing things can happen! Let’s maximize your performance and minimize injuries, frustration and take the guesswork out of your training.”

Originally from Northern California, I started running at a very young age and fell in love immediately with both the competitive aspect and the joy of seeing where my legs could take me. After an injury in 2002 that kept me from running for eight years, I came back in 2010 with a hunger for running that hasn’t waned to this day. I ran my first ultra in 2012, returning to the mountains where I fell in love with running from the start, and have since completed several 100 mile,100k and 50 mile events. I acquired my M.S. in Exercise Science with a concentration in Performance Enhancement and Injury Prevention as well as certifications in personal training and Restorative Exercise, to better serve my athletes and their needs keeping them running strong and healthy.

A military spouse, I have enjoyed living and running all over the world and working with athletes of all levels and experience, including an opportunity to serve as a consultant with an NFL team for four seasons on restorative work, injury prevention and performance enhancement.