I am a retired elite mountain bike racer with many years of experience in riding and racing both standard distance and ultra-endurance mountain bike events.  I love singletrack and technical riding, but I ride it all:  gravel, road, touring.  I also enjoy cross-country skiing, snowboarding, swimming, and trail running.  I have lots of experience with strength, flexibility, and balance training.  I have been coaching for over 20 years, and I still love it because the ability of the human body to get stronger and more skilled at any age and any level continues to amaze and delight me.