Tag Archives: recipe
Weekend Reading: My Favorite Breakfast or Pre-Workout Super Smoothie Recipe
**Scroll down for recipe** Wow. Thank you so much to all of you who wrote me in response to last weekend’s blog and video about my top 10 core strength moves! I tried to write back to as many of … Continue reading
Weekend Reading: Epiphanies from the Buffet (and a great vegan recipe)
With the Holiday Season now in full swing, I’ve noticed that it’s really interesting to approach a holiday buffet or cocktail party as a vegan. Well, almost a vegan. As I’ve said on this blog before, I’m not an ‘absolutist’ … Continue reading
Chris Carmichael Blog: Breakfast recipe for after your early morning summer workouts
Summer is getting pretty hot here in Colorado and every day it seems like there’s a new wildfire! Fortunately, in Colorado Springs we’ve been spared thus far, but our thanks go out to all the firefighters in Colorado and New … Continue reading
Recipes: Apricot and Toasted Almond Yogurt
Apricot – Toasted Almond Yogurt This recipe is a great breakfast option because it's quick to make and not too heavy on calories, but it has plenty of protein and a bit of fat to keep you satisfied through … Continue reading
Chris Carmichael Blog: Great Post- Hot Workout Soba Noodle Recipe, plus Weekend Reading
After spending a lot of time this spring on the road bike preparing for the Amgen Tour of California Race Experience, this week I was able to reacquaint myself with my mountain bike. And just in time, too, because there … Continue reading
