Tag Archives: Lindsay Hyman

Triathlon Training: DIY Insurance on Race Day: 5 Key Tips to Success

By Lindsay Hyman, CTS Pro Coach After working with thousands of triathletes for more than a decade, my coaching colleagues here at CTS and I have come up with a handful of mistakes we see competitors commit again and again … Continue reading

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Shalini Zabaneh’s Race Recap: Stage Race in Belize

The Weekend of Racing looked a little like this: ·       Saturday 12 min TT/ 40 mile RR ·       Sunday 45 mile RR The TT (12 miles) went well too, I was 3rd out a minute apart and passed the other … Continue reading

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The Performance Benefits of Lactate Threshold Testing and Training

By Lindsay Hyman, CTS Pro Coach Whether you are a triathlete, runner, skier, cyclist, or rower, as an endurance athlete you need accurate physiological data to guide and monitor your training by. Lactate threshold is one of the most commonly, … Continue reading

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Team Trainright Blog: Test results after 8 months as a CTS Athlete, by Bill Plock

By Team Trainright's Bill Plock On November 5th I was tested at Carmichael Training Systems for the first time since becoming a CTS athlete in April. There is no question coaching has helped. Was there ever doubt? How could it … Continue reading

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Team Trainright Blog: Why a Tri bike? My fit with coach Lindsay, by Bill Plock

Really, I can't think of anything more relaxing than driving on little traveled roads paved over rolling hills as they cut through pristine ranch land along the foot of the Rocky Mountains–with a cup of good coffee and some killer tunes. … Continue reading

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