Tagged: Chris Carmichael

7 Tips For Making Up For Lost Training Time

Are you behind in your training for a big goal event? Did you miss out on some important workouts or get sick in the past few months and get off-track? Have no fear; there is still time to get your training on track for great results. It will take some discipline and some work, but your…

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How to Lose Those Last 10 Pounds

I had a great conversation with an athlete this week about prioritizing weight loss and fitness, and I think it relates to many more of you out there. His basic issue was that he had been focusing on weight loss since December – and lost 20 pounds in the process – but his weight loss…

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Weekend Reading: Straight Talk About Training Camps

Back in the winter of 2000 when CTS had all of 4 employees and one intern, three of us packed up a Chevy Suburban, handed the office keys to Jim Lehman, and took off for Buellton, California. We were headed to the first CTS Spring Training Camp, and now I’m headed out to the Santa…

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