Tag Archives: Chris Carmichael
Weekend Reading: Harden Up or Ride Inside? 5 Tips and My Favorite Cold Weather Workout
When it’s cold outside there’s always a question about whether to go out or stay in. And now that we’re in the middle of January, it’s getting pretty cold in a lot of areas throughout the northern hemisphere. So today … Continue reading
Training: How to do something nice and improve your workout at the same time
By Chris Carmichael Sometimes a great ride is all it takes to make you feel like you’re on top of the world.
Weekend Reading: 13 Ways to Boost Your Fitness and Performance in 2013
Happy New Year and welcome to 2013! Since the world didn’t end in December and Congress kicked the can down the road instead of booting us off a cliff, it’s time once again to focus on the things we have … Continue reading
Weekend Reading: Best of 2012
Since this is the final weekend of the year, it’s a fitting time to reflect on the highlights of the last 12 months. I recommend that all athletes spend some time making a list of the top rides, workouts, and … Continue reading
Health-Conscious Travel Means a Happy Vacation
By Chris Carmichael As a coach, one of the most stressful parts of a major competition is keeping the athletes healthy on the way to the venue. Ironically, when athletes push themselves to the point where they’re in peak competitive … Continue reading
