Renee Eastman

About Me

I have been coaching for CTS for over 12 years and working in cycling for nearly 20 years.   I graduated my undergraduate degree in Exercise Science and went on to work at USA Cycling as a sports physiologist for the 1996 Olympic Team.   After the Olympics I went back to grad school to get my Masters’ degree in Exercise Science, and have been working as a full-time coach with CTS since 2001.     

As an athlete I spent 20 years racing road and track and garnered 6 masters’ national championships.    Although I don’t race anymore, I still enjoy riding my bike nearly every day.


Services

  • Coaching (Individual and Group)

  • Developing Training Plans

  • Laboratory Testing for running and cycling (LT and VO2 max)

  • Retul 3D bike fitting

  • Group and Individual camps

  • Race strategy

  • Cycling skills

Specialties

My specific area of expertise is in road and track cycling, although I have worked with all sorts of cyclists from the road and track athletes to mountain bikers, single speed, and cyclocross.   I have also a particular interest in strength and conditioning and have had the opportunity to work with athletes from many different sports including running, triathlon, cross country skiing, biathlon, team sports, field hockey, as well as pistol shooting.   With a solid background in exercise physiology I am able to apply sound training principals across different sport disciplines to help each athlete achieve their best.

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Residence: Colorado Springs, CO

Certifications: USA Cycling Level 1 Coach, NASM Sports Nutritionist

Coaching Level:

  • Premier

Sports Coached:

  • MTB
  • Road Cycling
  • Team Sports
  • Track Cycling

Coaching Packages:

  • Platinum
  • Ultimate