What do you get?
You’ll get a training plan hand-built by a CTS Senior or Pro Coach, a Premium TrainingPeaks account to log your workouts, power file analysis by your coach, twice weekly schedule reviews and adjustments, and an unlimited communication plan based on your preferences. Your training will be designed to meet the needs of your specific inGamba trip.
WHAT’s THE Result?
Structured training and the accountability of working with a coach will measurably improve your fitness within 90 days. Within the first 6 months of CTS Coaching, athletes typically achieve weight loss of 5-10 pounds and a 12% increase in power-to-weight ratio. You’ll be faster, stronger, and leaner. Your coach will also teach you how to train, eat, and recover more intelligently.
What do other athletes Say?
“I was nervous about my inGamba trip to Tuscany. I didn’t want to be the slow guy they had to wait for, or have to kill myself to stay with the group. CTS got me ready, and the trip was perfect. I could ride comfortably and take in the scenery, and I understood how to fuel, hydrate, and recover so I was ready to go every morning!” – Bill T. (CTS Athlete, inGamba customer)
Working with CTS
When you work with CTS you have a team working for you. Interested in a camp? Want a power meter? Have a billing question? Not clicking with your coach? Athlete Services handles all of that, and more. Call 866-355-0645 between 8:00-5:00 Monday-Friday or email Athleteservices@trainright.com
Premium Package Details
- Hand-built training schedule
- Experienced and certified CTS Senior/Pro Coach
- Unlimited communication with your coach (typically 1-2 times a week)
- Twice weekly analysis of power files, heart rate files, and/or GPS training files
- One Nutrition Service included in a 6-month or 12-month package
- Communication plan can include phone, email, text, TrainingPeaks Premium Account, and web services like Skype.
- Learn techniques and strategies for optimal performance