By Andy Jones-Wilkins CTS Ultrarunning Coach When I turned 50 I felt like an old man, just like that. While I know “age is just a number” there was something about the Big 5-0 that felt a bit different. Put bluntly, it felt to me that after 50 I was on the downhill side of … Continue reading 5 Things Aging Runners Need To Do In Your 50s, 60s, and Beyond