Andy Jones-Wilkins profile

The Golden Recipe for Success in Sport, Learning, and Life

By Andy Jones-Wilkins CTS Ultramarathon Coach Last week, at a meeting I attended with an experienced group of educational leaders, the topic of discussion eventually centered in on a very basic essential question: “What three things — skills, attributes, temperaments, whatever — do you want your students to graduate high school with?” The facilitator, knowing …

Gut Check: 6 Strategies to Stop GI Distress from Ruining Your Event

  By Jason Koop, CTS Premier Coach and Ultradistance racer ‘This race will take all of the grit, guts and determination you have’. I can remember these words being belting out over the loudspeakers by Leadville Trail 100 race director Ken Chlouber in front of a packed gymnasium of nervous athletes. While Ken was most likely …