Using a 70.3 to Optimize Your Ironman, Part II: Training Between Your 70.3 and Ironman

By Lindsay Hyman, CTS Pro Coach Completing a 70.3 Ironman race should be a positive and encouraging experience, one that helps provide confidence in your abilities as a triathlete. As I mentioned in Part I of this article, during a pre-Ironman 70.3 you can learn a great deal about how your body responds to competition, and particularly how your current …

Living the Life

CTS Coaches work hard, just like CTS Athletes, but we also get to enjoy some great experiences. Lindsay Hyman traveled to Florida last weekend to guide some of the athletes she works with through their races at the Ironman 70.3 World Championships. She’ll be headed back to wintery Colorado soon enough, but before she leaves Florida she’s taking advantage of …