I have had years of burnout and injury. Stephanie has helped me reign in destructive training and thought patterns. At the same time she has carefully crafted a training plan that consistently challenges me but never leaves me depleted. I have never trained in my life without being in a constant state of fatigue. Each week I look forward to runs because I am rested enough to train smart. She has an uncanny ability to stretch my fitness but never wear me down. On top of all that, she is understanding of life responsibilities and tailors my training accordingly. I would most definitely refer people to her.