[iframe id=”https://www.youtube.com/embed/VKDG2_Usc1Q?rel=0″ align=”center” autoplay=”yes”] One of the greatest truths about sports nutrition is that even the best foods are useless if they stay in your pocket. You have to put those calories, electrolytes, and fluids into your body for them to do you any good. That means you have to like how they taste, how … Continue reading Jason Koop’s Secret Rice Ball Recipe: A Go-To Favorite for Endurance Athletes