New Science on Caffeine for Endurance Athletes and Ultrarunners
By Jason Koop, Head Coach of CTS Ultrarunning In the very early part of my coaching career, far before I was working with elite athletes, caffeine was considered a controlled substance per the World Anti-Doping Agency (WADA). Meaning, if an athlete had too much caffeine in his or her system, they would be subject … Continue reading New Science on Caffeine for Endurance Athletes and Ultrarunners
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