Twitter Weekly Updates for 2011-11-06

  • RT CTS Coach @StevenBrandes: Congrats to CTS Athlete Robin Politowicz, YOU ARE AN IRONMAN! First timer, very proud of you! #
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  • Congratulations to Chris, Adam, Jane, and all the CTS Athletes who finished La Ruta today! Great job everyone! #
  • Weekend reading material from CTS, plus a deal on CTS Progressive Power DVD #
  • Quick video interview with world and LT100 champ Rebecca Rusch, who is racing @La_Ruta with race-day support from CTS #
  • Interview with CTS Coach @jrynbrandt after Stage 3 of @La_Ruta! She finished 4th on the stage! #
  • To #IMFL athletes: Have a great race, be smart about pacing, nutrition & hydration. You've done the work, you're ready, now go get it done! #
  • Progressive Power program starts in COS next week! Do your own 8wk program with the 16hr DVD set: $109.99, save $40! D #
  • Progressive Power Class starts in Colorado Springs next week. Want to start your own 8-week indoor cycling… #
  • Data from @Coach_AP's @SRMtraining Power Meter @La_Ruta St 2: 5:16 time, 3712kJ, 234W NP, 191W AP, 43.5mi, 9,300ft. More on this in a bit! #
  • Wonder what La Ruta is like? Check out this video the guys from Cannondale made from Stage 1 yesterday. The mud,… #
  • Dates and Host Cities announced for 2012 Amgen Tour of California! Stay tuned for news from CTS on the 2012 CTS… #
  • Check out CX article from CTS Coach @danielmatheny: Cyclocross Training: Mastering the Fundamental Dismount/Remount… #
  • Check out CTS Coach Adam Pulford's journal from Stage 1 of La Ruta, including his SRM power file and brief analysis. #
  • News from CTS Coach Jane Rynbrandt last night after Stage 1: Stage one done! Time 8:19, average power 127 watts,… #
  • RT CTS Coach @Coach_AP: 5,200kJ burnt up today at @La_Ruta … that's like 5 Chipotle burritos! #
  • RT CTS Coach at @La_Ruta @jrynbrandt: Getting some great data from my @SRMtraining power meter! #
  • 2010 @La_Ruta 40-49 champion and CTS coach @jimlehman training in leader's jersey to support our crew racing stage 1 #
  • RT@danielmatheny School closures, delays, crashes &traffic..still commuting into work headache free with @TrekBikes #
  • Interview with Todd Wells, winner of Stage 1 of La Ruta de los Conquistadores #
  • I posted 5 photos on Facebook in the album "La Ruta de los Conquistadores 2011" #
  • This is what happens when we send CTS Premier Coach @Deangolich on the road // If I was a goalie in the nhl, hmmm #
  • Best wishes to Chris Carmichael and the entire crew of CTS Coaches and Athletes who are starting Stage 1 of La… #
  • From @CTS_SantaYnez: A sunny, post field test ride at our Fall Mileage Camp. #
  • La Ruta 2011: Pre-ride interview with @codyman01 before Stage 1 of La Ruta. #
  • Quick interview iwth Gerry Cody during a pre-ride before Stage 1 of La Ruta. Sorry about the audio, they're going… #
  • Check out this video interview with @Guenergylabs CEO Brian Vaughan the day before Stage 1 of La Ruta. More to come! #
  • Check out this quick interview with GU Energy CEO Brian Vaughan earlier today, the day before Stage 1 of the La… #
  • 2011 "Amgen Tour of California: The Workout" DVDs ship this week! You can still get in on this great pre-order deal: #
  • Nice work to CTS athlete John Battista with a 35 min PR at 70.3 Miami. Now on to Trans Andes! #
  • From @CTS_CoachRenee Kids getting ready to weigh in before the field test this morning at @USACycling talent id camp. #
  • RT @thequeenofpain Hanging out with the locals in Costa Rica. #
  • This is why La Ruta is such an epic! RT @codyman01: The rocks of Costa Rica gave my brand new rear tire a kiss! #
  • From CTS Coach @jimlehman: Great day of racing at Boulder Cup. Solid 2nd for @ryantrebon. Congrats to Ben Berden on a nice win. #

Posted: November 6, 2011

Author: CTS

Categories: Blogs

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