Twitter Weekly Updates for 2011-07-24

  • RT CTS Coach @jrynbrandt: LT100 Camp #5 is a wrap! Its been an awesome 2 weeks. Great groups of athletes all ready to take on the #LT100 #
  • RY @Coach_AP: Great weekend for CTS Athletes @moniquepua & @ManuelPrado scooping up wins at Pro UE #3 MTB race, the Galina Grinder! #
  • A shot of CTS Athlete @moniquepua on top of the podium after her latest victory: http://t.co/CHEZRFk // Congrats! #
  • Chris Carmichael TDF Analysis – Stage 20: That Cadel Evans beat Andy Schleck in today's time trial was not a… http://fb.me/LtPgXr4l #
  • Tour de France-inspired workouts from Chris Carmichael – Stage 20: The pros rode a 42.5-kilometer time trial… http://fb.me/T8mzdW3d #
  • Good luck to @CTSCoachLindsay, racing IM Lake Placid this weekend! Have an AWESOME race! #
  • Great day at CTS @LTrail100 recon camp with CTS Athlete, Mtn bike pro @kalan_beisel in the house! Thanks for riding with us today! #
  • Chris Carmichael TDF Analysis – Stage 19: Fireworks on final mountain stage to the summit of l'Alpe d'Huez set up… http://fb.me/F4BckDVA #
  • Tour de France-inspired workouts from Chris Carmichael – Stage 19: Steady-Effort PowerIntervals are short,… http://fb.me/w8JURk8z #
  • RT @CTSCoachLindsay from IM Lake Placid: http://t.co/aWeaQkO a little pre race swim this morning! #
  • Good Luck to CTS Athletes @ManuelPrado &@moniquepua this weekend, racing at the @USACycling PUE#3 MTB race this weekend in Ketchum, ID!! #
  • RT @Coach_AP from CTS LT100 Training/Recon Camp @DanielMatheny teaching pace-line strategy on MTB's: http://t.co/oM4dCYS #
  • RT CTS Coach @Coach_AP Great Leadville camp just wrapped up. Lots of @moniquepua & @ManuelPrado fans in the in the last two camps!! #
  • From @Coach_AP 14,000ft mtns overlooking @LTrail100 course at CTS Camp: http://t.co/MXYRf4B #
  • Greg O. atop the Col du Galibier a few weeks before the 2011 Tour de France. as part of his trip he rode the… http://fb.me/1bwlq2TR5 #
  • Can you improve enough to become our "Most Valuable Performer"? If you can, you can win up to $3465 in cold, hard… http://fb.me/zG8UTqID #
  • From @CTSCoachLindsay: Come join me for a swim tomorrow at 7:30 an at the beach in lake placid! #
  • Chris Carmichael TDF Analysis – Stage 18: Since the tactics from previous mountain stages failed to break up the… http://fb.me/GPRuYUWT #
  • Tour de France-inspired workouts from Chris Carmichael – Stage 18: High-Cadence ClimbingRepeats. When you have to… http://fb.me/YoPijAdM #
  • RT @CTS_CoachRenee Congrats CTS Athlete Jacqueline Denny who qualified for Junior Worlds Track Championships next month. Good luck Jacqui! #
  • Chris Carmichael TDF Analysis – Stage 17: Although there were big climbs in Stage 17, Chris examines how the… http://fb.me/vSw71pQN #
  • Tour de France-inspired workouts from Chris Carmichael – Stage 17: Peak-and-Fade PowerIntervals start with a… http://fb.me/QY4XjUFH #
  • “@Coach_AP: Brian Vaughn of @GUenergylabs at CTS @LTrail100 camp this week, w/ a new secret Roctane Drink! http://t.co/vS6YhuA #
  • Chris Carmichael TDF Analysis – Stage 16: It was supposed to be just a transitional stage, but it ended up being… http://fb.me/QTubC9Zt #
  • Tour de France-inspired workouts from Chris Carmichael – Stage 16: HillAccelerations help build the power… http://fb.me/AQSPXRZf #
  • From CTS Leadville 100 Training/Recon Camp: Getting ready to check out the Powerline descent http://t.co/53iZnwX #
  • Congratulations to CTS Athlete Ryan Trebon on third place in the Short Track race at US National MTB Championships. http://fb.me/Dof792nX #
  • Video Training Tip: Challenges of #TDF Week 3, and ways these challenges relate to your training. http://t.co/jNyXkoy #
  • Get involved with the USA Pro Cycling Challenge! Full Schedule of 11 Official Ancillary Events: http://conta.cc/mU1MIV #
  • Video Training Tip from Chris Carmichael: Week 3 of the Tour de France, the duration of the Tour – and each stage… http://fb.me/116tFaCF2 #
  • RT CTS Coach @jimlehman from LT100 Camp: Sunrise over Twin Lakes http://t.co/oxWPfFt #
  • Congrats Steve! RT @StevenBrandes 8th Overall, 2nd AG today at Racine 70.3! Qualified for 70.3 worlds! Brutal hot! @trainright @kevin_todd #
  • RT CTS Coach @jasonkoop This guy decided to join me while mowing the lawn. My trusty pointer chased him away http://t.co/fWOFWSq #
  • Chris Carmichael TDF Analysis – Stage 15: Chris takes a look at what separates the riders who thrive in the third… http://fb.me/16GYNuURF #
  • Tour de France-inspired workouts from Chris Carmichael – Stage 15: FastPedal Intervals help increase the cadence… http://fb.me/T1uKshnS #

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