Tag Archives: weight management
Burning Away That Winter Weight
By Renee Eastman, CTS Premier Coach Early in the year, every year, all manner of people are looking to lose some weight. Maybe you had a little too much fun at Holiday parties, or maybe there was enough snow and cold … Continue reading
Posted in Cycling, Nutrition, Training, Triathlon
Tagged fat-burning zone, interval training, Renee Eastman, weight loss, weight management
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