Tag Archives: weight loss
Weekend Reading: 6 Springtime Mistakes Endurance Athletes Make
I am out in Santa Ynez, California having a great time coaching at our Spring Training Camp this week, and I’m looking forward to the Solvang Century this weekend. This morning I really wanted to bring you the piece below … Continue reading
Weekend Reading: 5 Reasons You’re Not Losing Weight
Weight loss has been a hot topic around the office in recent weeks. Not only is this the time of year when athletes are diligently working to lose their Holiday muffin tops, but we also just rolled out the Raceweight … Continue reading
Weekend Reading: 13 Ways to Boost Your Fitness and Performance in 2013
Happy New Year and welcome to 2013! Since the world didn’t end in December and Congress kicked the can down the road instead of booting us off a cliff, it’s time once again to focus on the things we have … Continue reading
Weekend Reading: Stopping the 8-Week Holiday Binge Before It Starts
I’m so completely done with candy. I don’t want to see it; I don’t want it in the kitchen at CTS or in my house. It’s enough already. And it doesn’t matter if you’re a parent or not, the candy … Continue reading
Weekend Reading: A 3-Step Plan for Maintaining Training Motivation This Winter
This weekend I’m in Greenville, South Carolina, to ride with my old friend George Hincapie and several of the CTS Coaches from our Brevard training center in the Hincapie Gran Fondo. I’ve been looking forward to this ride for long … Continue reading
