Tag Archives: triathlon
Team Train Right Blog: Tucking away my super woman cape, by Malia Crouse-Mullen
By Team Trainright's Malia Crouse-Mullen After feeling pretty mentally and physically worn down this week, I carved out time to do my one-hour run today over lunch. During today’s run I was reminded why I love running so much. I … Continue reading
Chris Carmichael Blog: “What should I be doing now so I’m ready for a Spring Training Camp?”
By Chris Carmichael, One of the biggest questions I get at this time of year is, “What should I be doing in the dead of winter so I’m ready for a Spring Training Camp in February or March?” For many … Continue reading
Triathlon Training: Swimming for the “Offseason” Triathlete
By Natalie Bojko, CTS Senior Coach For most triathletes, swimming is the sport that is first to get cut out when time gets short for training. Since it is the shortest part of a triathlon, triathletes can often justify spending … Continue reading
Team Trainright Blog: Test results after 8 months as a CTS Athlete, by Bill Plock
By Team Trainright's Bill Plock On November 5th I was tested at Carmichael Training Systems for the first time since becoming a CTS athlete in April. There is no question coaching has helped. Was there ever doubt? How could it … Continue reading
Triathlon Training: Benefits of High-Gear, Lower-Cadence Cycling in Flat Triathlons
By CTS Coaches Nick White and Jim Rutberg Two of the late-season Ironman races in the US feature relatively flat and fast courses, and the terrain can have a significant impact on your strategy on the bike. Neither Ironman Florida … Continue reading
