Tag Archives: sports nutrition
Chris Carmichael Blog: Adjusting Sports Nutrition to Your Needs
Every week there are a lot of training and nutrition articles to sort through, and you never know what’s going to catch your eye. This week I saw this article from Alex Hutchinson of Sweat Science on Runnersworld.com. The article … Continue reading
Bicycling Magazine Column: Cyclists Eat Too Much!
I’ve been a cyclist for a few years, and although I lost 15 pounds when I first started riding, I just can’t seem to lose the next 15 – despite riding about 10 hours a week. What gives? - Mark … Continue reading
Press Release: CTS Announced as Official Coaching and Sports Science Partner of BMC-Hincapie Sportswear Development Team
For immediate release Carmichael Training Systems partners with the BMC-Hincapie Sportswear Development Cycling Team (February 8, 2012 – Colorado Springs, CO) – Carmichael Training Systems has partnered with the BMC-Hincapie Sportswear Development Cycling Team as the team’s Official Coaching and … Continue reading
TDF Stage 15: Two Weeks In, It Takes More Than Fitness to Excel At The Tour de France
By Chris Carmichael With a flat and windy race today and the Tour de France’s second rest day tomorrow, the majority of the peloton was probably hoping for a relatively easy day. And while in some ways it was easier … Continue reading
Gut Check: Techniques to Keep Your Gut From Ending Your Race Early
By Jason Koop, CTS Premier Coach and 7-time 100-mile Ultramarathon Finisher ‘This race will take all of the grit, guts and determination you have’. I can remember these words being belting out over the loudspeakers by Leadville Trail 100 race … Continue reading





