Tag Archives: Renee Eastman
Weekend Reading: 3 Training Revelations to Boost Your Performance
This week’s blog is from CTS Premier Coach Renee Eastman. I’ve known Renee since we both worked at USA Cycling back in the 90s and she epitomizes what it takes to be a top-notch professional coach. She can be tough … Continue reading
Posted in Blogs, Cycling, Training, Triathlon
Tagged Arizona, Chef Ken, Chris Carmichael, CTS Triathlon School, Renee Eastman, training camp, triathlon, Trischool, Tucson, Weekend Reading
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Burning Away That Winter Weight
By Renee Eastman, CTS Premier Coach Early in the year, every year, all manner of people are looking to lose some weight. Maybe you had a little too much fun at Holiday parties, or maybe there was enough snow and cold … Continue reading
Posted in Cycling, Nutrition, Training, Triathlon
Tagged fat-burning zone, interval training, Renee Eastman, weight loss, weight management
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