Tag Archives: Ironman
Triathlon Training: Mistakes, Wins and Lessons Learned at 2012 Ironman World Championships in Hawaii
By Lindsay Hyman Last weekend was the Kona Ironman, the big kahuna for thousands of triathletes around the world. On Monday, I asked several of the coaches who had triathletes competing in Hawaii what they learned from the pros and … Continue reading
Triathlon Training: How to Adapt to Race-Day Conditions at Ironman
By Lindsay Hyman Training technology has made it incredibly easy for triathletes to monitor their progress in training and maintain the necessary power and pace numbers to accomplish their goals on race day. But in extreme conditions of triple … Continue reading
Triathlon Training: Developing the Speed You Need for 70.3 – and 140.6!
By Chris Carmichael With the countdown to the Ironman World Championships in Kona, Hawaii next month, I’m sure many of you half-IMers out there are wondering if you have what it takes to complete a full Ironman or qualify for … Continue reading
Triathlon Training: Mid-Season Fixes
By Nick White and Chris Carmichael The complexity of triathlon is one of its most alluring attributes. You can get started simply, but then your engagement with the sport continues to grow and develop along with you. For time-crunched athletes … Continue reading
Triathlon Training: Comfort Begets Speed
By Chris Carmichael Take a look at the transition area at any Ironman race and you’ll see some of the latest and greatest technology available and used by amateur athletes around: carbon-fiber bikes designed in wind tunnels, tear drop aero … Continue reading





